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<channel>
	<title>The Laughing River</title>
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	<link>http://thelaughingriver.com</link>
	<description>Let it flow</description>
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			<item>
		<title>Anatomy of Self-Protection (ASP)</title>
		<link>http://thelaughingriver.com/2012/01/03/anatomy-of-self-protection-asp/</link>
		<comments>http://thelaughingriver.com/2012/01/03/anatomy-of-self-protection-asp/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:05:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[death touch]]></category>
		<category><![CDATA[dim mak]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[nerve points]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[secret pressure touch]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[strikes to pressure points]]></category>
		<category><![CDATA[vital targets]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=266</guid>
		<description><![CDATA[There are 73 vital areas on the human body. Do you want to risk not knowing them? This self-protection class will teach you where to strike, how to strike, and when to strike. Athletic skills, strength, speed, and prior martial arts experience are not necessary to counter attacks. Know your targets!
Classes on Saturdays 3:30 to [...]]]></description>
			<content:encoded><![CDATA[<p>There are 73 vital areas on the human body. Do you want to risk not knowing them? This self-protection class will teach you where to strike, how to strike, and when to strike. Athletic skills, strength, speed, and prior martial arts experience are not necessary to counter attacks. Know your targets!</p>
<p><a href="http://thelaughingriver.com/classes/">Classes</a> on Saturdays 3:30 to 5:30pm</p>
<p><a href="http://thelaughingriver.com/wp-content/uploads/2012/01/ASP-program-flyer-Saturday-class.jpg"><img src="http://thelaughingriver.com/wp-content/uploads/2012/01/ASP-program-flyer-Saturday-class.jpg" alt="" title="ASP program flyer 2 Saturday class" width="400" height="514" class="alignleft size-full wp-image-267" /></a></p>
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		<item>
		<title>First step toward becoming a black belt</title>
		<link>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/</link>
		<comments>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 04:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jujitsu Videos]]></category>
		<category><![CDATA[Laughing River Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult class]]></category>
		<category><![CDATA[ascend]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[descend]]></category>
		<category><![CDATA[equilibrum]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Katas]]></category>
		<category><![CDATA[Laughing River]]></category>
		<category><![CDATA[laughing river jujitsu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[Push Pull]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[size doesn't matter]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[Yellow belt]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=226</guid>
		<description><![CDATA[After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!
Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height 
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River [...]]]></description>
			<content:encoded><![CDATA[<p>After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!</p>
<p><strong>Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height </strong><br />
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River Jujitsu system kata 16 gets you to be stable as you descend and ascend so you&#8217;re not vulnerable to attacks.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/XqJ-mdO_wUA" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Kata 16 application: Attack While Changing Height </strong><br />
You can be balanced and ready at every point while under attack.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/tiltW1JtbRE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Sitting Horse form</strong><br />
A attack does no damage if you&#8217;re not there to be hit. Laughing River Sitting Horse show the economy of evading attacks without taking a single step.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/dSxBzBTIHu8" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Omar demonstrating Laughing River Jujitsu Sitting Horse application</strong><br />
Sitting Horse form gets you in tune with the attacker. The Laughing River Jujitsu system trains your response so that you sense the attack even before the attacker strikes.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/o_yCfkvJdXE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Dawud and Omar playing the Laughing River Jujitsu PUSH PULL GAME</strong><br />
The object of the game is to take the other person off balance. You start off by planting your feet down in a fixed position. The goal is to stay planted in that position while trying to get the other person to take a step. In the Laughing River Jujitsu system, size doesn&#8217;t matter. A person of smaller stature can uproot a bigger or taller person. The Push Pull Game is a fundamental exercise in the Laughing River System. It&#8217;s a fun way to train your balance and equilibrium—a basic principle in self-protection.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/i-0OGa_IGcM" frameborder="0" allowfullscreen></iframe></BR></p>
<p>For more information on <a href="http://thelaughingriver.com/classes/">Jujitsu classes</a>, email <a href="mailto: info@thelaughingriver.com">info@thelaughingriver.com</a> or call 718-397-9111.</p>
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		<title>Men&#8217;s Jujitsu Yellow Belt Promotion</title>
		<link>http://thelaughingriver.com/2011/11/03/mens-jujitsu-yellow-belt-promotion/</link>
		<comments>http://thelaughingriver.com/2011/11/03/mens-jujitsu-yellow-belt-promotion/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 01:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Laughing River Events]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Laughing River]]></category>
		<category><![CDATA[Resobox]]></category>
		<category><![CDATA[yellow belt promotion]]></category>
		<category><![CDATA[yellow belt test]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=211</guid>
		<description><![CDATA[Laughing River Men&#8217;s Yellow Belt promotion is held Sunday November 6, 2011, from 2 to 4 pm at Resobox. Come and witness 3 beginner-adult Jujitsuians get tested as they pursue the perfection of character.
Test Location:
Resobox
41-26 27th Street
Long Island City, NY 11101
www.resobox.com

View Larger Map

Click here for information about adult and children&#8217;s Jujitsu classes
]]></description>
			<content:encoded><![CDATA[<p>Laughing River Men&#8217;s Yellow Belt promotion is held Sunday November 6, 2011, from 2 to 4 pm at Resobox. Come and witness 3 beginner-adult Jujitsuians get tested as they pursue the perfection of character.</p>
<p><strong>Test Location:</strong><br />
Resobox<br />
41-26 27th Street<br />
Long Island City, NY 11101<br />
<a href="http://www.resobox.com">www.resobox.com</a></p>
<p>
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=41-26+27th+Street,+Long+Island+City,+NY&amp;aq=0&amp;sll=37.0625,-95.677068&amp;sspn=81.641972,191.513672&amp;vpsrc=6&amp;ie=UTF8&amp;hq=&amp;hnear=41-26+27th+St,+Queens,+New+York+11101&amp;t=m&amp;ll=40.750768,-73.939576&amp;spn=0.011379,0.018239&amp;z=15&amp;iwloc=A&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?f=q&amp;source=embed&amp;hl=en&amp;geocode=&amp;q=41-26+27th+Street,+Long+Island+City,+NY&amp;aq=0&amp;sll=37.0625,-95.677068&amp;sspn=81.641972,191.513672&amp;vpsrc=6&amp;ie=UTF8&amp;hq=&amp;hnear=41-26+27th+St,+Queens,+New+York+11101&amp;t=m&amp;ll=40.750768,-73.939576&amp;spn=0.011379,0.018239&amp;z=15&amp;iwloc=A" style="color:#0000FF;text-align:left">View Larger Map</a></small>
</p>
<p><a href="http://thelaughingriver.com/classes">Click here for information about adult and children&#8217;s Jujitsu classes</a></p>
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		<item>
		<title>Interview with Dino Blanche</title>
		<link>http://thelaughingriver.com/2011/06/20/interview-with-dino-blanche/</link>
		<comments>http://thelaughingriver.com/2011/06/20/interview-with-dino-blanche/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 02:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[Green Hornet]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[kiba]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Richard Lazarus]]></category>
		<category><![CDATA[zenkutsu]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=203</guid>
		<description><![CDATA[When did you first take interest in the martial arts?
In 1971 when as a 10-year-old child, I watched Bruce Lee as Kato in the TV series, The Green Hornet. I thought wow! He is so magnificent, and I wanted to move like him. It was his intensity, focus, and concentration that I admired most. I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When did you first take interest in the martial arts?</strong></p>
<p>In 1971 when as a 10-year-old child, I watched Bruce Lee as Kato in the TV series, The Green Hornet. I thought wow! He is so magnificent, and I wanted to move like him. It was his intensity, focus, and concentration that I admired most. I also wanted to know how to protect myself. </p>
<p><strong>Who was your first teacher?</strong></p>
<p>At age eleven it was to my good fortune to learn that a man name Richard Lazarus was teaching Ju-jitsu  in my hometown of Bay Shore, Long Island. He was a New York City detective. His dojo was an extension to his home. He treated his students like family.</p>
<p><strong>How long did you study Jujitsu with Sensei Lazarus?</strong></p>
<p>I studied Jujitsu with him for about eight years. Studying martial  arts with Sensei Lazarus was just what I needed as a young man. His lessons were very challenging.  We would work out for hours with puddles of sweat pooling around our feet. While in zenkutsu or kiba stances we often had to grip the floor with our toes just to keep from slipping and sliding in the puddles. By age 14, Sensei Lazarus awarded me my first black belt. I continued my studies with him until I went away to college in 1978.</p>
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		<title>Slow and Steady</title>
		<link>http://thelaughingriver.com/2010/12/07/slow-and-steady/</link>
		<comments>http://thelaughingriver.com/2010/12/07/slow-and-steady/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 05:37:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=161</guid>
		<description><![CDATA[One of my Jujitsu student is a member of Toastmasters. Her Ice-breaker speech recounts her one and only fighting experience outside of the dojo. The title of her speech is SLOW and STEADY.  
About a year ago, during Monday morning rush hour, on a jam-packed Manhattan bound train, a fight broke out. From overhead [...]]]></description>
			<content:encoded><![CDATA[<p><em>One of my Jujitsu student is a member of Toastmasters. Her Ice-breaker speech recounts her one and only fighting experience outside of the dojo. The title of her speech is SLOW and STEADY. </em> </p>
<p>About a year ago, during Monday morning rush hour, on a jam-packed Manhattan bound train, a fight broke out. From overhead you would see passengers scatter, leaving a hole around the 2 fighters. Of the fighters, the larger woman stood in the roomier side by the doors, and the smaller woman was in the narrow end, seated in front of a pole. </p>
<p>Ladies and Gentlemen: that morning I found myself in an all-out fight while listening to Dean Martin’s Ain’t That A Kick In The Head. I had never been in a fight before. I didn’t have a chance to remove my earphones. I hadn’t slept enough for at least a week, last thing I wanted was a fight. The entire event happened during a subway stop, between the opening and closing of the doors. As the large woman charged at me I thought to myself, “is she talking to me?” I quickly got up from my seat. Had I remain seated she could have braced herself against the pole and pummeled me. </p>
<p>Years ago, after college, I enrolled in the Laughing River Jujitsu School and trained for a couple of years. I know myself to be weak and physically inapt. My dojo brothers had real-life fighting experience and I had none. The school provided a safe training environment, we had the constant watchful eye and protection of our teacher. My dojo brothers were stronger fighters and had the upper hand. Did they take it easy on me since I was a girl? I imagined being beaten to a pulp if I ever got into a real fight. Since I couldn’t rely on strength, I resolved to focus on technique. At times I doubted myself and wondered if I had learned anything at all. </p>
<p>8 years of hiatus from training and 35 pounds overweight, the same doubts came to mind as the raging woman came at me. She shoved me hard, pushing me back as my calves hit against the seat. I stopped myself from crashing into an older woman to my left. I was glad she ran for cover. I deflected the attack too late, the shove did its damage. I would find my calves completely bruised 3 days later as the pain sets in. Meanwhile, the impact drained me of all upper body strength. I couldn’t move my arms. It felt like I had Jello for arms, they just dangled. A barricade of passengers surrounded us. There was nowhere to run. I was a sitting duck. Then a miracle happened. My left leg automatically shot out and executed a perfect side-kick to her hip. In school, I was trained to kick low. I never kicked above the knees. But, in the narrow space between the seated passengers and the pole of the subway car, there was only room for a hip level kick. </p>
<p>I pulled my leg back waiting for the woman to come to her senses, but she was even more enraged. She came at me again. Still weak, I didn’t want to receive another blow. Without my doing my leg shot out in another side kick. I was dumbfounded. Seeing my heel planted on her hip, I was worried my shoe would leave dirt on her pants. I wanted to brush it off, but luckily I refrained. </p>
<p>At that moment I divided into 2 Tais. Tai the teacher and Tai. . .well the regular me.</p>
<blockquote><p>Tai Teacher: Snap out of it. What have you learned?<br />
Tai: Defensive maneuvers never win. I must go on the offensive?</p></blockquote>
<p>The 2 Tais converged. I lunged forward with a punch to the woman’s shoulder. I noted how soft her shoulder was, not at all like my dojo brothers’. I divided back into 2.</p>
<blockquote><p>Tai Teacher: Stop feeling up the woman’s shoulder, it’s not a vital target. Do you want to walk away, or would you rather be Jello?<br />
Tai: Yes, I need to focus right now.</p></blockquote>
<p>When the 2 Tais came together again, my mind became unclouded. An energy field engulfed me. It felt protective like a force field. It was buoyant and made me light. I thought I grew at least 20 feet tall and had the strength of 50 of me combined. Never before had I felt so perfect—absolutely content with myself. </p>
<p>The third kick landed on the same spot as the first 2. Only this time, it had the force of an army. The woman fell back. She noticed a man by the doors waving down the conductor. She finally sobered up and ran out of the train. When I sat back down, I noticed the passengers looking at me in awe—as if I came out of a Kung Fu movie. They didn’t see how I was trembling inside. In retrospect, I realize the woman wasn’t all there.</p>
<p>In conclusion, at times I doubt if Toastmasters is improving my speaking abilities just as I doubted the Jujitsu training. If not for the subway fight I wouldn’t know the value of perseverance and I wouldn’t be here tonight.</p>
<p>-Tai</p>
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		<title>Wumei won 4th place in Children Beginner Forms</title>
		<link>http://thelaughingriver.com/2010/11/21/wumei-won-4th-place-in-children-beginner-forms/</link>
		<comments>http://thelaughingriver.com/2010/11/21/wumei-won-4th-place-in-children-beginner-forms/#comments</comments>
		<pubDate>Sun, 21 Nov 2010 23:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=139</guid>
		<description><![CDATA[After a long and exciting day at the Karate Tournament of Champions (KTOC), Wumei took 4th place in Children Beginner Forms. The majority of competitors performed Japanese Martial Arts. Wumei competed in the Children Beginner Weapons and Children Beginner Forms. She performed the Tai Chi Sword and Tai Chi Yang Style forms. The children are [...]]]></description>
			<content:encoded><![CDATA[<p>After a long and exciting day at the Karate Tournament of Champions (KTOC), Wumei took 4th place in Children Beginner Forms. The majority of competitors performed Japanese Martial Arts. Wumei competed in the Children Beginner Weapons and Children Beginner Forms. She performed the Tai Chi Sword and Tai Chi Yang Style forms. The children are all in good spirit and had lots of energy. </p>
<p>We are proud of Wumei. She&#8217;s been practicing for a year and her hard work has paid off. Congratulations Wumei!<br />
<div id="attachment_140" class="wp-caption alignleft" style="width: 442px"><a href="http://thelaughingriver.com/wp-content/uploads/2010/11/IMG_0269.jpg"><img src="http://thelaughingriver.com/wp-content/uploads/2010/11/IMG_0269.jpg" alt="Wumei rocks the Tai Chi Sword Form" title="Wumei rocks the Tai Chi Sword Form" width="432" height="288" class="size-full wp-image-140" /></a><p class="wp-caption-text">Wumei rocks the Tai Chi Sword Form</p></div></p>
<p><a href="http://thelaughingriver.com/wp-content/uploads/2010/11/Wumei_medal.jpg"><img src="http://thelaughingriver.com/wp-content/uploads/2010/11/Wumei_medal.jpg" alt="Wumei wears the 4th place medal" title="Wumei_medal" width="288" height="432" class="alignleft size-full wp-image-183" /></a></p>
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		<title>Kids Jujitsu Classes</title>
		<link>http://thelaughingriver.com/2010/10/23/kids-jujitsu-classes/</link>
		<comments>http://thelaughingriver.com/2010/10/23/kids-jujitsu-classes/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 16:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Elmhurst NY]]></category>
		<category><![CDATA[Kids Jujitsu Class]]></category>
		<category><![CDATA[Kids Martial Arts]]></category>
		<category><![CDATA[Queens New York]]></category>
		<category><![CDATA[Queens NY]]></category>

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		<description><![CDATA[We now have a kids Jujitsu class located in Elmhurst, Queens NY studio. Classes are 1 hour each meeting twice a week on Tuesdays 5:30pm to 6:30pm and on Saturdays 11am to 12pm.
Class size will be kept small so every child gets the right attention. 
Call 718-397-9111 for more information.
Click to see Kids Jujitsu class [...]]]></description>
			<content:encoded><![CDATA[<p>We now have a kids Jujitsu class located in Elmhurst, Queens NY studio. Classes are 1 hour each meeting twice a week on Tuesdays 5:30pm to 6:30pm and on Saturdays 11am to 12pm.</p>
<p>Class size will be kept small so every child gets the right attention. </p>
<p>Call 718-397-9111 for more information.</p>
<p><a href="http://thelaughingriver.com/classes/">Click to see Kids Jujitsu class description</a></p>
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