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	<title>The Laughing River &#187; attacks</title>
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		<title>First step toward becoming a black belt</title>
		<link>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/</link>
		<comments>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 04:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jujitsu Videos]]></category>
		<category><![CDATA[Laughing River Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult class]]></category>
		<category><![CDATA[ascend]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[descend]]></category>
		<category><![CDATA[equilibrum]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Katas]]></category>
		<category><![CDATA[Laughing River]]></category>
		<category><![CDATA[laughing river jujitsu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[Push Pull]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[size doesn't matter]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[Yellow belt]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=226</guid>
		<description><![CDATA[After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!
Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height 
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River [...]]]></description>
			<content:encoded><![CDATA[<p>After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!</p>
<p><strong>Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height </strong><br />
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River Jujitsu system kata 16 gets you to be stable as you descend and ascend so you&#8217;re not vulnerable to attacks.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/XqJ-mdO_wUA" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Kata 16 application: Attack While Changing Height </strong><br />
You can be balanced and ready at every point while under attack.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/tiltW1JtbRE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Sitting Horse form</strong><br />
A attack does no damage if you&#8217;re not there to be hit. Laughing River Sitting Horse show the economy of evading attacks without taking a single step.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/dSxBzBTIHu8" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Omar demonstrating Laughing River Jujitsu Sitting Horse application</strong><br />
Sitting Horse form gets you in tune with the attacker. The Laughing River Jujitsu system trains your response so that you sense the attack even before the attacker strikes.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/o_yCfkvJdXE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Dawud and Omar playing the Laughing River Jujitsu PUSH PULL GAME</strong><br />
The object of the game is to take the other person off balance. You start off by planting your feet down in a fixed position. The goal is to stay planted in that position while trying to get the other person to take a step. In the Laughing River Jujitsu system, size doesn&#8217;t matter. A person of smaller stature can uproot a bigger or taller person. The Push Pull Game is a fundamental exercise in the Laughing River System. It&#8217;s a fun way to train your balance and equilibrium—a basic principle in self-protection.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/i-0OGa_IGcM" frameborder="0" allowfullscreen></iframe></BR></p>
<p>For more information on <a href="http://thelaughingriver.com/classes/">Jujitsu classes</a>, email <a href="mailto: info@thelaughingriver.com">info@thelaughingriver.com</a> or call 718-397-9111.</p>
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