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	<title>The Laughing River &#187; self-protection</title>
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	<link>http://thelaughingriver.com</link>
	<description>Let it flow</description>
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			<item>
		<title>Anatomy of Self-Protection (ASP)</title>
		<link>http://thelaughingriver.com/2012/01/03/anatomy-of-self-protection-asp/</link>
		<comments>http://thelaughingriver.com/2012/01/03/anatomy-of-self-protection-asp/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:05:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[death touch]]></category>
		<category><![CDATA[dim mak]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[nerve points]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[secret pressure touch]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[strikes to pressure points]]></category>
		<category><![CDATA[vital targets]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=266</guid>
		<description><![CDATA[There are 73 vital areas on the human body. Do you want to risk not knowing them? This self-protection class will teach you where to strike, how to strike, and when to strike. Athletic skills, strength, speed, and prior martial arts experience are not necessary to counter attacks. Know your targets!
Classes on Saturdays 3:30 to [...]]]></description>
			<content:encoded><![CDATA[<p>There are 73 vital areas on the human body. Do you want to risk not knowing them? This self-protection class will teach you where to strike, how to strike, and when to strike. Athletic skills, strength, speed, and prior martial arts experience are not necessary to counter attacks. Know your targets!</p>
<p><a href="http://thelaughingriver.com/classes/">Classes</a> on Saturdays 3:30 to 5:30pm</p>
<p><a href="http://thelaughingriver.com/wp-content/uploads/2012/01/ASP-program-flyer-Saturday-class.jpg"><img src="http://thelaughingriver.com/wp-content/uploads/2012/01/ASP-program-flyer-Saturday-class.jpg" alt="" title="ASP program flyer 2 Saturday class" width="400" height="514" class="alignleft size-full wp-image-267" /></a></p>
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		<item>
		<title>First step toward becoming a black belt</title>
		<link>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/</link>
		<comments>http://thelaughingriver.com/2011/11/30/first-step-toward-becoming-a-black-belt/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 04:23:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Jujitsu Videos]]></category>
		<category><![CDATA[Laughing River Events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult class]]></category>
		<category><![CDATA[ascend]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[descend]]></category>
		<category><![CDATA[equilibrum]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Katas]]></category>
		<category><![CDATA[Laughing River]]></category>
		<category><![CDATA[laughing river jujitsu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[Push Pull]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[size doesn't matter]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[Yellow belt]]></category>

		<guid isPermaLink="false">http://thelaughingriver.com/?p=226</guid>
		<description><![CDATA[After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!
Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height 
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River [...]]]></description>
			<content:encoded><![CDATA[<p>After 2 hours of rigorous testing, Dawud, Doug, and Omar passed the yellow belt test in the Laughing River Jujitsu system. Congratulations!</p>
<p><strong>Dawud demonstrating Laughing River Jujitsu Kata 16: Changing Height </strong><br />
Whenever you get up or go down you&#8217;re in a very vulnerable position. Fights often ends when you&#8217;re taken to the ground. The Laughing River Jujitsu system kata 16 gets you to be stable as you descend and ascend so you&#8217;re not vulnerable to attacks.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/XqJ-mdO_wUA" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Kata 16 application: Attack While Changing Height </strong><br />
You can be balanced and ready at every point while under attack.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/tiltW1JtbRE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Doug demonstrating Laughing River Jujitsu Sitting Horse form</strong><br />
A attack does no damage if you&#8217;re not there to be hit. Laughing River Sitting Horse show the economy of evading attacks without taking a single step.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/dSxBzBTIHu8" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Omar demonstrating Laughing River Jujitsu Sitting Horse application</strong><br />
Sitting Horse form gets you in tune with the attacker. The Laughing River Jujitsu system trains your response so that you sense the attack even before the attacker strikes.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/o_yCfkvJdXE" frameborder="0" allowfullscreen></iframe></BR></p>
<p><strong>Dawud and Omar playing the Laughing River Jujitsu PUSH PULL GAME</strong><br />
The object of the game is to take the other person off balance. You start off by planting your feet down in a fixed position. The goal is to stay planted in that position while trying to get the other person to take a step. In the Laughing River Jujitsu system, size doesn&#8217;t matter. A person of smaller stature can uproot a bigger or taller person. The Push Pull Game is a fundamental exercise in the Laughing River System. It&#8217;s a fun way to train your balance and equilibrium—a basic principle in self-protection.</BR><br />
<iframe width="640" height="360" src="http://www.youtube.com/embed/i-0OGa_IGcM" frameborder="0" allowfullscreen></iframe></BR></p>
<p>For more information on <a href="http://thelaughingriver.com/classes/">Jujitsu classes</a>, email <a href="mailto: info@thelaughingriver.com">info@thelaughingriver.com</a> or call 718-397-9111.</p>
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